Catherine Cook-Cottone & Joanne Spence 
Trauma-Informed and Trauma-Responsive Yoga Teaching [EPUB ebook] 
A Universal Practice

Apoio

This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.
Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.

€38.99
Métodos de Pagamento

Sobre o autor

Gail Parker, Ph.D. CIAYT, E-RYT 500 is an author, psychologist, educator, and certified yoga therapist. She serves as President of the Black Yoga Teachers Board of Directors (BYTA). She is the author of Restorative Yoga for Ethnic and Race-Based Stress and Trauma and Transforming Ethnic and Race-Based Traumatic Stress with Yoga.

Compre este e-book e ganhe mais 1 GRÁTIS!
Língua Inglês ● Formato EPUB ● Páginas 304 ● ISBN 9781839978173 ● Tamanho do arquivo 3.8 MB ● Idade 22-99 anos ● Editora Jessica Kingsley Publishers ● Cidade London ● País GB ● Publicado 2024 ● Carregável 24 meses ● Moeda EUR ● ID 9468838 ● Proteção contra cópia Adobe DRM
Requer um leitor de ebook capaz de DRM

Mais ebooks do mesmo autor(es) / Editor

3.065 Ebooks nesta categoria