This essential manual meets the increasing need for yoga teachers to be trauma-informed and trauma-responsive, and aware of how poses, breathwork, and meditation can impact the body. In detailing all aspects of trauma as it relates to yoga teaching, this guide lays a strong foundation in fostering trust and building authentic connections with students safely and confidently.
Yoga teachers will benefit from a number of yoga practices for self-regulation, self-determination, and agency, as well as guidance on polyvagal theory, communication, setting boundaries, and yoga teacher self-care. It also includes a de-escalation protocol for in-session trauma responses and how to cultivate a trauma-informed teaching environment.
Written by an internationally renowned author duo, this is a universal resource for yoga teachers looking to empower themselves and their clients from all demographics and in all settings.
Catherine Cook-Cottone & Joanne Spence
Trauma-Informed and Trauma-Responsive Yoga Teaching [EPUB ebook]
A Universal Practice
Trauma-Informed and Trauma-Responsive Yoga Teaching [EPUB ebook]
A Universal Practice
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语言 英语 ● 格式 EPUB ● 网页 304 ● ISBN 9781839978173 ● 文件大小 3.8 MB ● 年龄 22-99 年份 ● 出版者 Jessica Kingsley Publishers ● 市 London ● 国家 GB ● 发布时间 2024 ● 下载 24 个月 ● 货币 EUR ● ID 9468838 ● 复制保护 Adobe DRM
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