
Essential Chan Buddhism is the rare unearthing of an ancient and remarkable Chinese spiritual tradition. Master Guo Jun speaks through hard-won wisdom on Chan’s spiritual themes familiar to Western readers, such as mindfulness and relaxation in meditation, as well as profound, simply expressed teachings and insightful explorations of religious commitment. Essential Chan Buddhism filters formal spiritual practices through the lens of mundane and everyday life activities. The w...
Tabela de Conteúdo
Contents
Foreword
Chapter One: Impermanence
Chapter Two: Tigers and Pussycats
Chapter Three: Breath
Chapter Four: Heart-to-Heart: Sitting
Chapter Five: R...
Sobre o autor
CHAN MASTER GUO JUN was ordained as a novice monk at Mahabodhi Monastery, Singapore under Venerable Master Song Nian and received his full monastic ordination at Gu...