NAACP Image Award Nominee for Outstanding Literary Work – Instructional
‘A must-read manual for putting yourself before other people’s demands and prioritising your health and wellbeing.’ Stylist

‘Essential reading for your wellbeing.’ – SERVICE95

It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own well-being is vital for keeping us resourced, healthy and connected. This way, we can show up fully as ourselves, as often as possible.

Radical Self-Care is an empowering handbook with 40 accessible rituals for nurturing daily inner resilience.
Discover everyday practices, reflections and wisdom from wellness practitioner and contemporary spiritual guide,
Rebecca Moore . With stunning photographs by
Christian Cassiel and line drawings by
Line & Honey , this is a beautiful
go-to guide to interconnected wellbeing for everyone to cherish.

With dip in sections on BE HERE NOW / EMBODIMENT / CHECK IN AND REFLECT / LETTING GO / SELF-SOOTHE / CONSCIOUS REST / NATURE’S GIFTS / TOGETHERNESS explore:

• Prioritising your wellness

• Being aware of your own needs

• Taking steps to protect your energy every day

• Taking care of yourself first before attempting to take care of others

• Taking time away from what you ‘should’ be doing

• Devotion to the rituals that keep you grounded and centred

• Building inner resilience and increasing our capacity to deal with the infinite challenges of life

In our complex world, there is a growing need for
self-help, self-care and self- love. This is a must-have guide to authentic and real self-care, perfect as a gift for you or for someone else. Reclaim what it really means to take care of you!

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