Robert Duffy 
Forme Physique 5BX Exercises en 11 Minutes pour Homme [EPUB ebook] 

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Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 11 minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!

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Língua Francês ● Formato EPUB ● Páginas 104 ● ISBN 9781910843123 ● Tamanho do arquivo 3.8 MB ● Editor Robert Duffy ● Tradutor Lucas Fournier ● Editora BXPLANS.LTD ● Publicado 2015 ● Carregável 24 meses ● Moeda EUR ● ID 5221456 ● Proteção contra cópia Adobe DRM
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