Get fit and stay fit with the 5BX 11-Minute Plan for Men Based on the world-famous Royal Canadian Air Force exercise plan, these progressive exercises will take you to peak fitness in your own time and at your own pace. No special equipment needed. No expensive gym fees. No group memberships. Just you, the book and 11 minutes a day. With a minimum of space required the full-colour illustrated plans can be enjoyed by anyone, anytime, anywhere. Get fit and stay fit in the time it takes to drive to the gym!
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Language French ● Format EPUB ● Pages 104 ● ISBN 9781910843123 ● File size 3.8 MB ● Editor Robert Duffy ● Translator Lucas Fournier ● Publisher BXPLANS.LTD ● Published 2015 ● Downloadable 24 months ● Currency EUR ● ID 5221456 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader