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The Blokehead
10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol [EPUB ebook]

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Capa do The Blokehead: 10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol (ePUB)

Smoothie Romã Bagas
Ingredientes1/2 Chávena água1/2 Chávena de requeijão magro1 Chávena de sumo de romã1 Banana média2 Chávenas de frutos silvestres congelados2 Chávenas de gelo (se usar frutos silvestres frescos)
Preparação1. Coloque todos os ingredientes no liquidificador e enganche a tampa.2. Para o liquidificador Blendtec: Prima o botão SMOOTHIE3. Para o liquidificador Vitamix: Selecione VARIABLE velocidade #1. Ligue a máquina e aumente devagar a velocidade para VARIABLE velocidade #10 e então selecione para HIGH. Bata por 45 segundos ou até alcançar a consistência desejada.
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Língua Português ● Formato EPUB ● ISBN 9781507119655 ● Tradutor Antonio Costa ● Editora Babelcube Inc. ● Publicado 2015 ● Carregável 3 vezes ● Moeda EUR ● ID 4507932 ● Proteção contra cópia Adobe DRM

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