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The Blokehead
10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol [EPUB ebook]

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Cover of The Blokehead: 10 Dias Limpeza Smoothie Verde 50 Novas Receitas Aniquiladoras do Colesterol (ePUB)

Smoothie Romã Bagas
Ingredientes1/2 Chávena água1/2 Chávena de requeijão magro1 Chávena de sumo de romã1 Banana média2 Chávenas de frutos silvestres congelados2 Chávenas de gelo (se usar frutos silvestres frescos)
Preparação1. Coloque todos os ingredientes no liquidificador e enganche a tampa.2. Para o liquidificador Blendtec: Prima o botão SMOOTHIE3. Para o liquidificador Vitamix: Selecione VARIABLE velocidade #1. Ligue a máquina e aumente devagar a velocidade para VARIABLE velocidade #10 e então selecione para HIGH. Bata por 45 segundos ou até alcançar a consistência desejada.
Pegue no livro para mais receitas agora!

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Language Portuguese ● Format EPUB ● ISBN 9781507119655 ● Translator Antonio Costa ● Publisher Babelcube Inc. ● Published 2015 ● Downloadable 3 times ● Currency EUR ● ID 4507932 ● Copy protection Adobe DRM

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