In recent years philosophy has become increasingly popular as an
alternative source of inspiration in helping people to lead a good
life. Ancient Greek philosophy in particular was conceived as a
practical endeavour intended to have an impact on how people lived.
This book, loosely organised around the structure of
Aristotle’s Nicomachean Ethics, draws on
Aristotle’s ideas about virtue and on contemporary virtue
ethics to create a framework that can be used by psychotherapists
and counsellors in helping their clients – or themselves
– to live flourishing lives. It provides a clear discussion
of Aristotle’s key ideas about virtue and the good life and
places these within the context of other philosophical and
psychological theories, both ancient and contemporary. It goes on
to address the practical relevance of these ideas to the everyday
work of the therapist, providing suggestions for practice and a
number of useful exercises. These will be particularly helpful for
practitioners working with issues such as finding value and meaning
in life, making difficult decisions, developing helpful character
traits, managing disruptive emotions and increasing
self-control.
Reason, Virtue and Psychotherapy bridges the gap
between academic philosophy and real life. It will be of interest
to practising counsellors and psychotherapists as well as students
and trainees in these areas. Since it is written in a clear,
jargon-free style, it is also appropriate for all those who are
curious about how ancient understandings can improve their
life.
Cuprins
About the Author.
Acknowledgements.
Introduction.
1. ‘How Should I Live?’
2. Practical Wisdom: The Art of Making Good Decisions.
3. The Virtues of Character: Feeling the Fear and Doing it
Anyway?
4. Reasonable Emotions.
5. Less Than Virtue: Developing Self-control.
6. Conclusion: In Defence of Reason.
References.
Index.
Despre autor
Antonia Macaro is an existential psychotherapist and philosophical counsellor. She has many years’ clinical experience in the fi eld of addictive behaviours. For a number of years she has been exploring the practical uses of philosophy, particularly Aristotelian virtue ethics. She is a supervisor and visiting lecturer at the New School of Psychotherapy and Counselling, London.