Francis M. Crinella & Corinne L. Gediman 
Brainfit [EPUB ebook] 
10 Minutes a Day for a Sharper Mind and Memory

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From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include:Weekly Exercise Planners for your daily routine Exercises more like games or brain teasers to achieve maximum results Tips, suggestions, and creative alternatives to your daily routine

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Limba Engleză ● Format EPUB ● ISBN 9781418530723 ● Editura Thomas Nelson ● Publicat 2005 ● Descărcabil 6 ori ● Valută EUR ● ID 2378255 ● Protecție împotriva copiilor Adobe DRM
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