Kevin Gyoerkoe & Pamela Wiegartz 
Pregnancy and Postpartum Anxiety Workbook [PDF ebook] 
Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions

Planning to become a parent is a profound experience, at times agonizing, hopeful, stressful, and joyous. Not everyone is able to become pregnant, however. When the journey to parenthood proves chall …

Generations Under One Roof will take you on a journey. From the shores of Ireland to the jagged cliffs of Maine. James and Mary Sullivan began their journey boarding a ship to the ‘New World’. Escapi …

This is written by a layman who has been so inspired by his experience that he has chosen to try to inform, though without expertise or a medical background, to tell others the simple, basic facts th …

New York-Presbyterian Hospital has chosen Roberta Schneider to be one of their ‘Amazing Patients.’ This is an honor she is proud of. Roberta Schneider is featured on Complex Esophageal Surgery WABC-T …

Kitt Jones, a forty-something manager of a temping agency finds her office in danger of closure during the economic downturn. Regional manager Steve Ellis gives her a contract to manage, a lifeline, …

More than 100 tempting recipes to fuel your running. Whether you”re training for a marathon, a half-marathon, an ultra-distance event or just looking to improve your parkrun time, what you eat makes …

THERE WAS A TIME WHEN PHYSICAL FITNESS AND MUSCLE TONING WERE CONSIDERED EXCLUSIVELY MASCULINE PURSUITS, BUT WOMEN ALL OVER THE WORLD TODAY HAVE BECOME MORE CONSCIOUS ABOUT THEIR HEALTH.Concerns abou …

The purpose of this booklet is to give the reader a general understanding of the nature of healing in relation to the interaction of the body and with the less tangible parts of the individual. It is …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …