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Feel-good recipes that celebrate the versatility and deliciousness of vegetables (and are free from wheat, dairy and refined sugar). Lily Simpson”s exquisite way of cooking is inspired by a range of …

Once you get your hands on this book, your smoking will end fast! It offers 15 new, creative and different methods to stop smoking, plus 45 powerful ‘mini-methods’. Every single one of these 60 metho …

Kisses & Snails will cover: abusive relationships because it”s a topic that lots of people stray away from, don’t believe in, don”t know enough about, and is also very common in all sorts of relati …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …

Rebecca Whitlock is an ordinary woman working in the business field and looking to advance her career when she witnesses a murder. Desperation and fear have her running for her life with no idea wher …

More than 90 healing stories for telling during difficult times, written and collated by acclaimed therapeutic storyteller Susan Perrow, including 30 contributions from different cultures and countri …

A n inspiring guide to a ctivities and adventures to re-energise and boost your mood , by our rivers, lakes and canals . While Britain”s rivers, lakes and canals have long been co-opted by fitness …