Lewis Harrison 
Master Your Metabolism [EPUB ebook] 
The All-Natural (All-Herbal) Way to Lose Weight

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Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.Master Your Metabolism includes:–Secrets to reducing food cravings–The Glycemic Index, and what it means for you–Fabulous recipes, plus how to stock your pantry–Tips for detoxifying Harrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.

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Limba Engleză ● Format EPUB ● Pagini 320 ● ISBN 9781402230462 ● Editura Sourcebooks ● Publicat 2003 ● Descărcabil 6 ori ● Valută EUR ● ID 2824075 ● Protecție împotriva copiilor Adobe DRM
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