Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.Master Your Metabolism includes:–Secrets to reducing food cravings–The Glycemic Index, and what it means for you–Fabulous recipes, plus how to stock your pantry–Tips for detoxifying Harrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.
المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر
33٬206 كتب إلكترونية في هذه الفئة
