Rasmus Larssen Alsaker 
Maintaining Health (Formerly Health And Efficiency) [EPUB ebook] 

Ajutor

"Maintaining Health (Formerly Health and Efficiency)" by Rasmus Larssen Alsaker is a comprehensive guidebook focusing on optimizing health and efficiency through various lifestyle choices. Covering topics such as nutrition, diet, exercise, and hygiene, the book provides practical advice for enhancing overall well-being and productivity. With an emphasis on self-care and disease prevention, Alsaker’s work promotes healthy habits and personal development. Readers are guided through strategies to improve physical fitness and wellness, fostering a holistic approach to health maintenance. Through clear and concise recommendations, the book empowers individuals to take control of their health journey, encouraging a balanced lifestyle that prioritizes both physical and mental well-being. By incorporating principles of efficiency into health practices, readers can enhance productivity and achieve their full potential. "Maintaining Health" serves as a valuable resource for those seeking to cultivate healthy habits, prevent disease, and optimize their overall quality of life. It stands as a beacon of guidance in the pursuit of holistic health and wellness.

€1.02
Metode de plata
Cumpărați această carte electronică și primiți încă 1 GRATUIT!
Format EPUB ● Pagini 284 ● ISBN 9789363059542 ● Editura Double 9 Books ● Publicat 2024 ● Descărcabil 3 ori ● Valută EUR ● ID 9479521 ● Protecție împotriva copiilor Adobe DRM
Necesită un cititor de ebook capabil de DRM

Mai multe cărți electronice de la același autor (i) / Editor

54.926 Ebooks din această categorie