Ranj Singh 
Save Money Lose Weight [EPUB ebook] 
Spend Less and Reduce Your Waistline with My 28-day Plan

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THE SUNDAY TIMES BESTSELLERAre you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.As well as 80 delicious recipes, this book includes: — Shopping lists — Meal planners — Tips to slash your weekly grocery bill — Easy, no-cost exercise ideas Let the nation’s favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.What readers are saying:***** ‘Easy to follow recipes and good shopping guides . . . the results have been great’***** ‘Great ideas . . . food tastes delicious’***** ‘Lovely recipes to follow and help you get to your goal’

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язык английский ● Формат EPUB ● ISBN 9781473570726 ● издатель Transworld ● опубликованный 2019 ● Загружаемые 3 раз ● валюта EUR ● Код товара 6976700 ● Защита от копирования Adobe DRM
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