Fitness specialist Steve Shipside shows you how to get the most out of your Pilates, whether you’re a lady who lunches or a recuperating rugby player! Steve’s Pilates starts with the meeting of belly button and back bone. Here’s how to get your daily dose
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Format PDF ● ISBN 9781907518478 ● Publisher Infinite Ideas ● Published 2004 ● Downloadable 6 times ● Currency EUR ● ID 2486448 ● Copy protection Adobe DRM
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