E-bok > Guideböcker > Sport > Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R.
Laufen gegen Burnout – Wie ich mich zurück ins Leben bewegte [EPUB ebook]
Ein Erfahrungsbericht (Band 11)

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Omslag till Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R. war ein Hochleister. Immer mehr, immer schneller, im Büro, privat und natürlich beim Laufen. Marathon war Pflicht. Dann rebellierte der Körper. Essstörung und Depression signalisierten: Hier ist einer aus dem Ruder gelaufen. Alles war zuviel. Wie Bernhard mit bewusstem Bewegen zurück ins Leben fand, schildert er sehr persönlich und auf hohem literarischen Niveau. „Große Klasse, sehr bewegend“, meint Laufkolumnist Achim Achilles.

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Språk Tyska ● Formatera EPUB ● Sidor 20 ● ISBN 9783943735215 ● Filstorlek 0.3 MB ● Redaktör Achim Achilles ● Utgivare Superpublishing ● Publicerad 2015 ● Utgåva 1 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 4123410 ● Kopieringsskydd utan

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