E-bok > Guideböcker > Sport > Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R.
Laufen gegen Burnout – Wie ich mich zurück ins Leben bewegte [EPUB ebook]
Ein Erfahrungsbericht (Band 11)

Stöd

Omslag till Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R. war ein Hochleister. Immer mehr, immer schneller, im Büro, privat und natürlich beim Laufen. Marathon war Pflicht. Dann rebellierte der Körper. Essstörung und Depression signalisierten: Hier ist einer aus dem Ruder gelaufen. Alles war zuviel. Wie Bernhard mit bewusstem Bewegen zurück ins Leben fand, schildert er sehr persönlich und auf hohem literarischen Niveau. „Große Klasse, sehr bewegend“, meint Laufkolumnist Achim Achilles.

€1.99

Köp den här e-boken och få 1 till GRATIS!

Språk Tyska ● Formatera EPUB ● Sidor 20 ● ISBN 9783943735215 ● Filstorlek 0.3 MB ● Redaktör Achim Achilles ● Utgivare Superpublishing ● Publicerad 2015 ● Utgåva 1 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 4123410 ● Kopieringsskydd utan

Fler e-böcker från samma författare (r) / Redaktör

Bernhard R.Achim Achilles

28 595 E-böcker i denna kategori

Omslag till Lee Taylor: Ananko Kata Form & Function

Lee Taylor: Ananko Kata Form & Function

Omslag till Mick Donovan: 101 Youth Basketball Drills

Mick Donovan: 101 Youth Basketball Drills

Designed specifically for young people, this manual contains a wide range of progressive practice drills to help them develop their basketball skills. Fun, educational and challenging, all the drills …

Omslag till Rob Antoun & Dan Thorp: 101 Youth Tennis Drills

Rob Antoun & Dan Thorp: 101 Youth Tennis Drills

Designed specifically for young tennis players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all drills are illustrated …

Omslag till Mr Andy Du Port: The Yacht Owner''s Manual

Mr Andy Du Port: The Yacht Owner”s Manual

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewardin …

Omslag till Dan Swidron: The Pocket Basketball Coach

Dan Swidron: The Pocket Basketball Coach

The Pocket Basketball Coach emphasizes that whatever your reason is for playing the game of basketball, having fun should be your number one goal. This handy coaching book shows you how to set goals …

Omslag till Sam Torrance: Out of Bounds

Sam Torrance: Out of Bounds

Sam Torrance is British golf’s greatest personality and in Out of Bounds he has drawn together his favourite golfing stories. Well known and loved for his insights and anecdotes in his commentary, he …

Omslag till Carey Cavanaugh: How to Develop a Champion Setter

Carey Cavanaugh: How to Develop a Champion Setter

Omslag till Frank Bethwaite: Fast Handling Technique

Frank Bethwaite: Fast Handling Technique

From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate …

Omslag till Martyn Williams: Rugby Rivals

Martyn Williams: Rugby Rivals

In his 15-year career as one of the most popular figures in Welsh rugby, Martyn Williams has played against some of the giants of the sport. Known as ‘Nugget’ to the fans, Martyn has captained his co …

Omslag till Tony Rice: Can Squid Fly?

Tony Rice: Can Squid Fly?

Using the same question and answer format of his highly successful first book Do Whales Get the Bends?, marine expert Tony Rice sets out to answer another selection of general interest questions abou …

Nästa sida >>>