Електронна книга > Путівник > Спорт > Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R.
Laufen gegen Burnout – Wie ich mich zurück ins Leben bewegte [EPUB ebook]
Ein Erfahrungsbericht (Band 11)

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Обкладинка Bernhard R.: Laufen gegen Burnout - Wie ich mich zurück ins Leben bewegte (ePUB)

Bernhard R. war ein Hochleister. Immer mehr, immer schneller, im Büro, privat und natürlich beim Laufen. Marathon war Pflicht. Dann rebellierte der Körper. Essstörung und Depression signalisierten: Hier ist einer aus dem Ruder gelaufen. Alles war zuviel. Wie Bernhard mit bewusstem Bewegen zurück ins Leben fand, schildert er sehr persönlich und auf hohem literarischen Niveau. „Große Klasse, sehr bewegend“, meint Laufkolumnist Achim Achilles.

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Мова Німецька ● Формат EPUB ● Сторінки 20 ● ISBN 9783943735215 ● Розмір файлу 0.3 MB ● Редактор Achim Achilles ● Видавець Superpublishing ● Опубліковано 2015 ● Видання 1 ● Завантажувані 24 місяців ● Валюта EUR ● Посвідчення особи 4123410 ● Захист від копіювання без

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