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Based on the most current nutritional information, this concise guide offers new mothers a focused introduction to feeding babies healthy, nutritious foods during their first 12 months of life. With …

Nutrition: The Beginners Guide to Nutrition If you have always wanted a comprehensive guide to nutrition – one that tells you what is in your food and what food to eat for a healthier lifestyle – thi …

a girl kidnapped into a world with evil versions of people she knows. …

Top chef Tom Kerridge shows you how to take control of what you eat, with more than 100 super-tasty, cook-from-scratch recipes to give your family a fresh start. ”Sustaining, nourishing, family-styl …

Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the phys …

”Beautiful, useful, tender.” – British Vogue ”Gorgeous” – The Green Parent ”More than just a yoga manual” – Harper”s Bazaar A beautiful and nurturing yoga guide for new mothers. Motherhood is …

Congratulations! The nine-month wait is over; your little bundle of joy is in your arms, but what happens now? Whether you are a new dad or the seasoned father of a budding bunch, this nifty little b …

When Malibu”s best friend Reno is tragically killed his girlfriend Bright Eyes and Malibu are overcome with grief. On the spur of the moment Bright Eyes decides to abandon California and go in searc …

Are you one of those people who jump onto the bandwagon of the latest diet fads as they pop up?Have you been wondering why, even after cutting down on all your favorite foods, you still can’t reach y …

For the woman who suffers from weight loss resistance, constant fluctuation, or known hormonal imbalances that have a negative impact on her weight; YOUR WEIGHT LOSS FAILURE IS NOT YOUR FAULT! If you …