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Dr. Matthias Marquardt 
Du kannst laufen [EPUB ebook] 
Das Buch, das jeden zum Läufer macht

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Omslag till Dr. Matthias Marquardt: Du kannst laufen (ePUB)

Das 16-Wochen-Programm für regelmäßiges Lauftraining!
Lesen Sie, warum Laufen Sie gesund und erfolgreich macht und Diäten nicht, wie Laufen Ihr Denken beeinflusst und Sie erfolgshungrig macht, warum Sie sich als Läufer automatisch gesund essen und keine Gesundheitsbücher mehr brauchen, warum Sie mit Laufen mehr erreichen als mit teuren Medikamenten, warum ausschließlich Eulen abends laufen sollten, wie Sie als Läufer vom problemorientierten Arbeiter zum lösungsorientierten Überflieger werden, warum das internationale Management läuft und sich damit auf Erfolg trimmt – und wie Sie mit dem 16-Wochen-Programm den perfekten Einstieg ins Läuferleben finden.

€13.99
Betalningsmetoder
Köp den här e-boken och få 1 till GRATIS!
Språk Tyska ● Formatera EPUB ● Sidor 208 ● ISBN 9783955900663 ● Filstorlek 13.7 MB ● Utgivare spomedis ● Stad Bielefeld ● Land DE ● Publicerad 2015 ● Nedladdningsbara 24 månader ● Valuta EUR ● ID 4114311 ● Kopieringsskydd Social DRM

Fler e-böcker från samma författare (r) / Redaktör

Matthias MarquardtDr. Matthias Marquardt

127 E-böcker i denna kategori

Omslag till Bendis A. I. Saage - Nederlands: Functionele Krachttraining Thuis: Complete Gids voor Calisthenics en Weerstandstraining
Bendis A. I. Saage – Nederlands: Functionele Krachttraining Thuis: Complete Gids voor Calisthenics en Weerstandstraining
Ontdek hoe je effectief thuis kunt trainen met deze praktische gids voor functionele krachttraining. Dit boek biedt een grondige introductie in verschillende trainingsmethoden die je in je eigen omge …
EPUB
Holländska
€9.99
Omslag till Jideon F Marques: Workout Programs For Fitness
Jideon F Marques: Workout Programs For Fitness
A step-by-step guide to using TRX, Lifeline, and other suspension training equipment to get a toned and muscular body both in the gym and at home. All you need to develop long, strong muscles and a f …
EPUB
Engelska
Adobe DRM
€12.99
Omslag till Frank Thömmes: Flexi-Bar: The best workouts with the ingenius vibration training tool
Frank Thömmes: Flexi-Bar: The best workouts with the ingenius vibration training tool
The FLEXI-BAR, a dynamic bar of about 1, 50 metres length with a handle in the middle, is a multi-functional exercising device that can activate all parts of the body. Small, rhythmic movements set t …
EPUB
Engelska
Adobe DRM
€6.99
Omslag till Bendis A. I. Saage - English: Functional Bodyweight Training: Complete Home Strength Guide
Bendis A. I. Saage – English: Functional Bodyweight Training: Complete Home Strength Guide
Transform your home into a powerful strength training facility with this comprehensive guide to bodyweight training, calisthenics, and resistance band exercises. This practical guide shows you how to …
EPUB
Engelska
€9.99
Omslag till Lloyd Readhead: Coaching Youth Gymnastics
Lloyd Readhead: Coaching Youth Gymnastics
Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various discipli …
EPUB
Engelska
€23.99
Omslag till Steve Trew & Dan Bullock: 100 Essential Triathlon Sessions
Steve Trew & Dan Bullock: 100 Essential Triathlon Sessions
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. The …
EPUB
Engelska
€16.99
Omslag till David Chalfen: Running 5K and 10K
David Chalfen: Running 5K and 10K
Today’s runners are bombarded with ’expert’ opinion on how to run faster and often spend more and more money on trying to do so. Running 5K and 10K: A Training Guide is an accessible, jargon-free gui …
EPUB
Engelska
€13.99
Omslag till Chris Husbands: Sprinting
Chris Husbands: Sprinting
A huge amount of time, planning and preparation goes into creating a world-class sprinter. Sprinting – Training, Techniques and Improving Performance is an essential guide for all athletes at the beg …
EPUB
Engelska
€16.99
Omslag till Asahi Nordic Institute: Asahi
Asahi Nordic Institute: Asahi
Let Asahi Move you! Asahi is a health exercise developed in Finland, which can be done by people of all ages and states of health. The movements are easy to learn are done at slow, peaceful pace in t …
EPUB
Engelska
€19.99
Omslag till Lloyd Readhead: Gymnastics
Lloyd Readhead: Gymnastics
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundam …
EPUB
Engelska
€11.49
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