Hal Arkowitz & Scott O. Lilienfeld 
Facts and Fictions in Mental Health [PDF ebook] 

Notes on Authors xi
Preface xiii
Acknowledgments xvii
Section 1 Anxiety?-Related Disorders 1
Introduction 1
1 Why Do We Panic? 5
2 Does Posttraumatic Stress Disorder Require Trauma? 9
3 Clutter, Clutter, Everywhere: The Problem of Hoarding 14
4 Eye Movement Desensitization and Reprocessing (EMDR) for Anxiety: Taking a Closer Look 18
5 The Down Sides of Anti?-Anxiety Medication 22
6 Is Mindfulness Good Medicine for Anxiety and Depression? 26
7 Can Herbs Ease Anxiety and Depression? 30
Section 2 Mood Disorders 35
Introduction 35
8 Bipolar Disorders and Creativity: Psychological Truth or Urban Legend? 37
9 Grief Without Tears? 42
10 Is Depression Just Bad Chemistry? 46
11 Four Myths About Suicide 51
12 What Is the Best Treatment for Depression: Drugs, Psychotherapy, or Both? 55
13 Can Antidepressants Cause Suicide? 63
14 The Truth About Shock Therapy 70
Section 3 Child and Adolescent Disorders 75
Introduction 75
15 Are Doctors Diagnosing Too Many Children With ADHD? 79
16 Autism: An Epidemic? 83
17 What Do We Know About Tourette’s Disorder? 88
18 Do Children Get Bipolar Disorder? 93
19 Kid Gloves for Young Offenders? 97
20 Is Divorce Bad for Children? 101
Section 4 Addictions 105
Introduction 105
21 The Truth About Pot 107
22 Does Alcoholics Anonymous Work? 112
23 Self?-Help for Addictions 117
24 How Destructive Is Internet Porn? 121
25 Just Say No? 125
Section 5 Externalizing Problems 129
Introduction 129
26 Road Rage: What Is It and What Can We Do About It? 131
27 Once a Sex Offender, Always a Sex Offender: Maybe Not 135
28 Are Men the More Belligerent Sex? 139
Section 6 Personality Disorders 143
Introduction 143
29 A Dose of Narcissism can be Useful 147
30 The Truth About Borderline Personality 151
31 What ’Psychopath’ Means 155
Section 7 Shattered Selves: Schizophrenia and Dissociative Identity Disorder 159
Introduction 159
32 Can People Have Multiple Personalities? 161
33 How Violent are People with Mental Illness? 166
34 Can People with Schizophrenia be Helped? 170
Section 8 Popular Myths About the Brain and Behavior 175
Introduction 175
35 Uncovering ’Brainscams’ 177
36 Is Hypnosis a Distinct Form of Consciousness? 181
37 Memory in Old Age: Not a Lost Cause 185
Section 9 Psychotherapy and Other Approaches to Change 189
Introduction 189
38 Are all Psychotherapies Created Equal? 193
39 Do Self?-Help Books Help? 197
40 The ’Just Do It!’ Trap: Why Dr. Phil and Dr. Laura Won’t Solve Your Problems 201
41 Can Animals Aid Therapy? 205
42 Psychotherapy in the Public Eye 210
43 Why Don’t People Change? 215
Section 10 Other Myths 219
Introduction 219
44 Do Psychological Disorders Differ Across Cultures? 221
45 Can Positive Thinking Be Negative? 226
46 Does a Full Moon Really Trigger Strange Behavior? 230
47 Do the Eyes Have It? Eyewitness Testimony Is Often Inaccurate 235
48 The Insanity Defense on Trial 239
49 How Much Does the Environment Contribute to Obesity? 243
50 When Eating Becomes an Illness 247
51 Self?-Harm: The Cutting Edge 251
Postscript: A Reader’s Guide to Baloney Detection 256
Index 260

Hal Arkowitz is Associate Professor of Psychology at the
University of Arizona. He has published widely in the areas of
anxiety, depression, resistance to change, and psychotherapy. A
past editor of the Journal of Psychotherapy Integration, he
maintains an active clinical practice as well as teaching courses
on abnormal psychology, psychopathology, and psychotherapy at both
the undergraduate and graduate levels.
Scott O. Lilienfeld is Professor of Psychology at Emory
University in Atlanta. Dr. Lilienfeld has published over 200
articles, book chapters, and books on personality, personality
assessment, anxiety disorders, psychiatric classification and
diagnosis, pseudoscience in psychology, and evidence-based
practices in clinical psychology. In addition, he has appeared on
ABC’s 20/20, CNN, the CBS Evening News, and National Public
Radio.