James Braly, M.D., is an internationally recognized expert on food allergy. He is senior medical editor of “Food Allergy and Nutrition Update” and “The Herbal Pharm”, and is involved in teaching, lecturing, consulting, and product research and development.
34 หนังสืออิเล็กทรอนิกส์โดย Patrick Holford
Patrick Holford: Verbrand Vet Vinnig
Jy hoef dit nie elke dag te volg nie.Die meeste mense is geprogrammeer om gewig op te tel, veral om die middel, maar jy kan jou eie ‘skraal gene’ aanskakel met twee eenvoudige veranderinge aan jou di …
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€4.82
Patrick Holford & James Braly: Hidden Food Allergies
In this essential guidebook, the authors identify the most common allergens, help readers diagnose an allergy, and provide a full action plan for allergy relief. …
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€14.99
Patrick Holford & James Braly: The H Factor Solution
Elevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer’s disease. The authors discuss factors that con …
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€14.99
Patrick Holford: Quick Guide to the Low-GL Diet
Patrick Holford’s low-GL diet is a simple and effective way to seriously improve your health. Since the first edition of the diet was published in 2004 numerous people have tried it and can testify t …
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€3.99
Patrick Holford: Improve Your Digestion
Health starts in the gut, your second brain If you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS – or you simply don’t feel energis …
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€3.99
Jerome Burne & Patrick Holford: Hybrid Diet
A radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.’If you follow the advi …
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€3.99
Patrick Holford: Optimum Nutrition Bible
COMPLETELY REVISED AND UPDATED TO INCLUDE THE LATEST CUTTING-EDGE RESEARCH. The best-selling Optimum Nutrition Bible has revolutionised health. It explains how, by giving yourself the best possible i …
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€3.99
Patrick Holford: 10 Secrets Of 100% Healthy People
Do you know the ten habits that could help you thrive – not just survive – in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain’s bi …
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€3.99
Patrick Holford: Feel Good Factor
Low mood, motivation and depression are endemic, and on the increase. About 40% of all GP visits are for people feeling depressed. In America recent figures show that one in ten have been prescribed …
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€3.99
Patrick Holford: Improve Your Digestion
You are not what you eat – you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system – an …
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€3.99
Patrick Holford: Optimum Nutrition For The Mind
OPTIMUM NUTRITION FOR THE MIND is the classic guide to improving your mood, boosting your memory, sharpening your mind and solving mental health problems through nutrition. The book outlines breakthr …
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€3.99
Patrick Holford: Say No To Arthritis
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how …
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€3.99
Patrick Holford: Say No To Heart Disease
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine – food. In Say No to Heart Disease you …
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€9.49
Patrick Holford: 6 Weeks To Superhealth
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and …
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€3.99
Jerome Burne & Patrick Holford: Food Is Better Medicine Than Drugs
FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and base …
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€3.99
Patrick Holford & Fiona McDonald Joyce: 9-Day Liver Detox
Patrick Holford is the UK’s best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains wh …
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€3.99
Patrick Holford: Say No To Diabetes
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of Diabetes type 1, Diabetes type 2 and the forerunner of Diabetes 2, Metabolic Syndrome, with mo …
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€3.99
James Braly & Patrick Holford: Homocysteine Solution
Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your ‘H level’ is now widely understood to be a g …
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€3.99
Patrick Holford: Say No To Heart Disease
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine – food. In Say No to Heart Disease you …
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€3.99
Patrick Holford: Low-GL Diet Bible
First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself as one of Patrick Holford’s core nutrition titles. Patrick is at the forefront of research into fa …
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€3.99
Patrick Holford: Good Medicine
This fascinating, practical book is for everyone who values a natural approach to health. Good Medicine covers over 75 of the most common health problems and offers simple things you can do to preven …
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€3.99
Patrick Holford & Kate Staples: Burn Fat Fast
Burn Fat Fast is quite simply the easiest, healthiest and most effective way to lose weight. Alternate-day dieting, which involves taking in a very low amount of calories on alternate days, is all th …
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€3.99
Patrick Holford: Medicina bună. Soluții naturale sigure pentru peste 75 de probleme de sănătate generale
O carte deschizătoare de drumuri care prezintă căile naturale cele mai eficiente și mai sigure pentru prevenirea și inversarea evoluției unui mare număr de boli. Această carte fascinantă și practică …
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€9.81
Patrick Holford: 5-Day Diet
Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger …
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€3.99
Martyn Hooper: Five-a-Day Plus One
Adequate vitamin B12 is essential for physical and mental health yet the NHS estimated in 2018 that one in 10 people over 75 and one in 20 people aged 65 to 74 were deficient. A deficiency may be due …
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€11.99
Patrick Holford: Optimum Nutrition for Vegans
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients …
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Patrick Holford: Say No To Arthritis
Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes – if you eat the right foods and supplement your diet with certain herbs and nutri …
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€3.99
Patrick Holford: Ayudas naturales para el corazón
Las enfermedades coronarias son una de las mayores amenazas para la salud. En Ayudas naturales para el corazón, Patrick Holford muestra cómo una dieta sana y equilibrada puede ser la mejor defensa pa …
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€7.99
Jennifer Meek & Patrick Holford: Refuerza tu sistema inmunitario
Todos podemos prevenir enfermedades y combatir las infecciones usando un medicamento tan simple como poderoso: los alimentos. Comprender los principios de la nutrición y complementar correctamente nu …
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€9.99
Patrick Holford: Upgrade Your Brain
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are deteriorating. One in …
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€18.48
