Embark on a remarkable journey of self-discovery and personal growth with ACTivate Your Life. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.- A clear introduction to the ACT approach- Real life scenarios to make the examples come alive- Workbook activities for clinicians and clients Learn to enhance your life skills and change your behaviour for the better!
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Dil İngilizce ● Biçim EPUB ● ISBN 9781472148780 ● Yayımcı Little, Brown Book Group ● Yayınlanan 2024 ● İndirilebilir 3 kez ● Döviz EUR ● Kimlik 9627699 ● Kopya koruma Adobe DRM
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