Trevor Griffiths & Marian Langsford 
Emotional Logic [EPUB ebook] 
Harnessing your emotions into inner strength

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Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.

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About the author

Marian Langsford is married to Trevor. She studied medicine at the Royal Free, London, and has used and researched Emotional Logic extensively in the medical practice they set up together. Now retired, she has joined Trevor in the international teaching of Emotional Logic, as well as enjoying their four grandchildren and cultivating their garden. As she says, ‘Planting flowers that grow is at least as important as pulling up weeds.’

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Language English ● Format EPUB ● Pages 210 ● ISBN 9781781611838 ● File size 4.8 MB ● Publisher Hammersmith Health Books ● City London ● Country GB ● Published 2021 ● Downloadable 24 months ● Currency EUR ● ID 7734582 ● Copy protection Social DRM

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