Trevor Griffiths & Marian Langsford 
Emotional Logic [EPUB ebook] 
Harnessing your emotions into inner strength

Ajutor

Two former GPs provide a refreshing and liberating medical view of the useful purposes of our unpleasant emotions to move life on with healthy adjustments (E-motion = energy in motion). They show through true stories how anxiety, anger, guilty self-questioning and depressive emptiness, when viewed in a totally different light, are not negative, but are the vital evidence we need to name our hidden personal values. Harnessing emotion into values-based action plans renews inner strength, prevents illness and transforms setbacks, disappointments and hurts into paths to come through stronger.

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Despre autor

Marian Langsford is married to Trevor. She studied medicine at the Royal Free, London, and has used and researched Emotional Logic extensively in the medical practice they set up together. Now retired, she has joined Trevor in the international teaching of Emotional Logic, as well as enjoying their four grandchildren and cultivating their garden. As she says, ‘Planting flowers that grow is at least as important as pulling up weeds.’

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Limba Engleză ● Format EPUB ● Pagini 210 ● ISBN 9781781611838 ● Mărime fișier 4.8 MB ● Editura Hammersmith Health Books ● Oraș London ● Țară GB ● Publicat 2021 ● Descărcabil 24 luni ● Valută EUR ● ID 7734582 ● Protecție împotriva copiilor DRM social

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