Dr. Michelle Clay 
Cooking for FREEALITEA [EPUB ebook] 
Wellness Teas, Tonics, & Tails for a Stress-FREE Reality

Підтримка

The world has a love affair with tea. It is the most consumed beverage in the world second only to water. For those who are tea lovers and tea newbies, Cooking for FREEALITEA allows you to deepen that love affair with tea and allow it to take on new meaning. From wellness teas to detox teas, tea can be the key ingredient to a more relaxed and vibrant life. In this book, we’ll go on a journey together on how to create culinary delights, smoothies, and cocktail recipes using herbal teas that will lift your mood, soothe your mind, and recharge your health.

Allow each recipe to create a moment that is just for you. A moment that you too can create a healthy and stress-FREE reality one cup and one dish at a time.

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Зміст

Introduction

CHAPTER 2 TONICS

Digestive Relief Tonic

Cleanse & Calm Tonic

Cleanse & Calm Cocktail

Cleanse & Calm Simple Syrup

Mindset & Mood Tonic

Mindset & Mood Foot Tonic

Mindset & Mood Aromatherapy

CHAPTER 3 SMOOTHIES

Royal Berry Blast

Release & Relieve Turmeric Smoothie

Purify Green Dream Juice

Purify & Pineapple Smoothie

Stress FREELIFE Smoothie

Berry Blast Stress-FREE Smoothie

Chocolate Smoothie

Citrus Rise & Shine

Release, Rise & Island Shine Smoothie

Chill & Chai Warm Smoothie

CHAPTER 4 TAILS – Mocktails or the G & G version

Release Your Immuni TEA Tail

Immune Berry Spritzer

Berries & Bubbles

Release Romance Chocola TEAni

Royale Royal TEA

Royal TEANI

Royal Carnival

R&R Sangria

Rise & Shine Sangria

Rise & Shine Toddy

Release Relieve & Sparkle

Root TEAni

Pink Ginger Sunrise

Fancy FREETEAni

CHAPTER 5 SOUPS & SALADS

Fall Harvest Salad

Purification Breakfast

Full Spectrum Stress Release Salad with Release Recharge Vinaigrette

FREEALITAL Stew

Release & Purify Green Soup

Relieve Sweet Potato Soup

Golden Broccoli Soup

Rise Caribbean Black Bean Soup

CHAPTER 6 SWEETS

Romance Chocola TEA Truffles

Raw Berry Crisp with Cashew Cream and Release Your Immuni TEA Glaze

Sweet & Nice & Everything Chai (Sweet Potato Chai Muffins)

Comfy-Cozy Apple Cinnamon Cookies

CHAPTER 7 LAGNIAPPE

Creole Jambalaya with a FREEALITEA Spin

FREEALITEA’s Gumbo Z’herbes

Citrus Dressing Marinade

Apple Cider Reduction Vinaigrette

Release Recharge Simple Syrup

Release Your Immuni TEA Simple Syrup

Release Recharge Cherry Vinaigrette

CONCLUSION

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Мова Англійська ● Формат EPUB ● Сторінки 151 ● ISBN 9781088032855 ● Розмір файлу 66.0 MB ● Видавець FREEALITEA LLC ● Опубліковано 2022 ● Видання 1 ● Завантажувані 24 місяців ● Валюта EUR ● Посвідчення особи 8416523 ● Захист від копіювання Adobe DRM
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