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Pamela Myles-Hooton & Roz Shafran 
CBT Handbook [EPUB ebook] 
A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

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Обкладинка Pamela Myles-Hooton & Roz Shafran: CBT Handbook (ePUB)

Overcoming app now available via i Tunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK’s leading experts in the field of CBT.It contains:Case studies and step-by-step CBT-based exercises.Based on the very latest research into CBT.Addresses problems associated with depression, anxiety, stress, anger and low self-esteem inindividual chapters.Both for those suffering from these issues and clinicians.

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Мова Англійська ● Формат EPUB ● ISBN 9781472102362 ● Видавець Little, Brown Book Group ● Опубліковано 2015 ● Завантажувані 3 разів ● Валюта EUR ● Посвідчення особи 3785850 ● Захист від копіювання Adobe DRM
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Pamela MylesRoz ShafranPamela Myles-Hooton

81 336 Електронні книги в цій категорі

Обкладинка Peter (Lewis & Clark College, Oregon, USA) Mortola: Windowframes
Peter (Lewis & Clark College, Oregon, USA) Mortola: Windowframes
How do children emotionally heal and regain equilibrium after suffering trauma? How do adults understand and help them in a therapeutic relationship? These questions are at the heart of Violet Oaklan …
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Обкладинка J. Aronoff & J. P. Wilson: Personality in the Social Process
J. Aronoff & J. P. Wilson: Personality in the Social Process
First published in 1985. This book presents a new way to ask an old question. Many fields have considered the nature of the influence that members of a group exert on the course of social events. Soc …
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€134.39
Обкладинка T. C. Brock & T. M. Ostrom: Cognitive Responses in Persuasion
T. C. Brock & T. M. Ostrom: Cognitive Responses in Persuasion
First published in 1982. This collaborative product of leading contributors seeks to update information on the psychology of attitudes, attitude change, and persuasion. Social psychologists have inve …
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€64.29
Обкладинка Jean Piaget: Studies in Reflecting Abstraction
Jean Piaget: Studies in Reflecting Abstraction
The first English translation of Jean Piaget”s only extended treatment of reflecting abstraction – a process Piaget believed to be crucial to understanding human cognitive development Of great conte …
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Обкладинка Robert M. (The University of Maine, USA) Milardo: Crafting Scholarship in the Behavioral and Social Sciences
Robert M. (The University of Maine, USA) Milardo: Crafting Scholarship in the Behavioral and Social Sciences
Crafting Scholarship helps readers improve their writing and publishing success in academia. Framed within the context of the editorial and peer review process, the book explores writing, editing, an …
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€59.28
Обкладинка Nydia Lisman-Pieczanski & Alberto Pieczanski: The Pioneers of Psychoanalysis in South America
Nydia Lisman-Pieczanski & Alberto Pieczanski: The Pioneers of Psychoanalysis in South America
Shortly before and during World War II many European psychoanalysts found refuge in South America, concentrated in Buenos Aires. Here, together with local professionals, they created a strong, creati …
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Обкладинка Adrian (University College, London, UK) Furnham & Barrie (University of Leicester, UK) Gunter: Consumer Profiles (RLE Consumer Behaviour)
Adrian (University College, London, UK) Furnham & Barrie (University of Leicester, UK) Gunter: Consumer Profiles (RLE Consumer Behaviour)
Psychographics have been developed in the field of market research as a way to relate consumer behaviour to market choice. This book, originally published in 1992,  introduces the essential elem …
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Обкладинка Gordon R. Foxall: Consumer Behaviour (RLE Consumer Behaviour)
Gordon R. Foxall: Consumer Behaviour (RLE Consumer Behaviour)
This book is concerned with the application of the behavioural sciences, notably social psychology and sociology, to the study of consumer behaviour. The emphasis throughout is on making these scienc …
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Обкладинка Terrence L. Gargiulo: The Strategic Use of Stories in Organizational Communication and Learning
Terrence L. Gargiulo: The Strategic Use of Stories in Organizational Communication and Learning
Designed for students and practitioners in the fields of organizational behavior and human resource training and development, this groundbreaking book presents a cutting edge approach to improving or …
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Обкладинка Miles (University of Oxford, UK) Hewstone & Robin (Aston University, UK) Martin: Minority Influence and Innovation
Miles (University of Oxford, UK) Hewstone & Robin (Aston University, UK) Martin: Minority Influence and Innovation
Social groups form an important part of our daily lives. Within these groups pressures exist which encourage the individual to comply with the group’s viewpoint. This influence, which creates social …
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