Catalog > Geisteswissenschaft > Psychologie > Pamela Myles-Hooton & Roz Shafran: CBT Handbook (ePUB)

Pamela Myles-Hooton & Roz Shafran
CBT Handbook [EPUB ebook]
A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

Support

Cover von Pamela Myles-Hooton & Roz Shafran: CBT Handbook (ePUB)

Overcoming app now available via i Tunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mood, chronic anxiety, stress or out-of-control anger. This thorough yet easy-to-read general self-help guide is a must-have for anyone experiencing these common problems. Based on the popular and proven therapy CBT, it is written by two of the UK’s leading experts in the field of CBT.It contains:Case studies and step-by-step CBT-based exercises.Based on the very latest research into CBT.Addresses problems associated with depression, anxiety, stress, anger and low self-esteem inindividual chapters.Both for those suffering from these issues and clinicians.

€3.99

Dieses Ebook kaufen – und ein weitere GRATIS erhalten!

Sprache Englisch ● Format EPUB ● ISBN 9781472102362 ● Verlag Little, Brown Book Group ● Erscheinungsjahr 2015 ● herunterladbar 3 mal ● Währung EUR ● ID 3785850 ● Kopierschutz Adobe DRM

erfordert DRM-fähige Lesetechnologie

Ebooks vom selben Autor / Herausgeber

Pamela Myles Roz Shafran Pamela Myles-Hooton

81.067 Ebooks in dieser Kategorie

Cover von Nick Lund: Attention and Pattern Recognition

Nick Lund: Attention and Pattern Recognition

Whilst attention is a term commonly used in everyday life, for many years psychologists have struggled in their attempts to explain what it actually means. Attention and Pattern Recognition introduce …

Cover von Leanne (University of Houston, USA) Atwater & Al (University of Alaska, USA) Bolea: Deepening the Leadership Journey

Leanne (University of Houston, USA) Atwater & Al (University of Alaska, USA) Bolea: Deepening the Leadership Journey

Deepening The Leadership Journey is a compendium of topical (and in some cases imponderable) situations for which leadership is either applicable or in need. This new book uses the nine elements in a …

Cover von Carl Granrud & Carl E. Granrud: Visual Perception and Cognition in infancy

Carl Granrud & Carl E. Granrud: Visual Perception and Cognition in infancy

The chapters in this book are based on papers presented at the 23rd Carnegie Mellon Symposia on Cognition. At this exciting event, speaker after speaker presented new discoveries about infants“ visu …

Cover von John E. Richards: Cognitive Neuroscience of Attention

John E. Richards: Cognitive Neuroscience of Attention

This volume describes research and theory concerning the cognitive neuroscience of attention. Filling a key gap, it emphasizes developmental changes that occur in the brain-attention relationship in …

Cover von John G. Holmes & Abraham Tesser: The Self and Social Relationships

John G. Holmes & Abraham Tesser: The Self and Social Relationships

Although the two major research areas of the ‚Self‘ and ‚Social Relationships‘ have flourished, they have done so largely independently of each other. More and more research, however, has indicated t …

Cover von Wayne Glen Terry: What You Need to Know - Alzheimer's & Dementia

Wayne Glen Terry: What You Need to Know – Alzheimer’s & Dementia

Cover von I. J. Bereznaya & R. M. Granovskaya: Perception of Form and Forms of Perception

I. J. Bereznaya & R. M. Granovskaya: Perception of Form and Forms of Perception

First Published in 1987. Information processing has come to be regarded as one of the central issues in modern psychology. In recent years it has acquired an especially keen interest due to growing a …

Cover von M. D.S. Ainsworth & M. C. Blehar: Patterns of Attachment

M. D.S. Ainsworth & M. C. Blehar: Patterns of Attachment

First published in 1979. Ethological attachment theory is a landmark of 20th century social and behavioral sciences theory and research. This new paradigm for understanding primary relationships acro …

Cover von Sam Morgan & Sam B. Morgan: Child and Adolescent Disorders

Sam Morgan & Sam B. Morgan: Child and Adolescent Disorders

This book offers empirically based approaches to assessment, treatment, and prevention of certain childhood disorders encountered by psychologists and other practitioners in child clinical and pediat …

Cover von W. A. Collins: Development of Cognition, Affect, and Social Relations

W. A. Collins: Development of Cognition, Affect, and Social Relations

First published in 1982. This thirteenth volume in The Minnesota Symposia on Child Psychology set invites six developmental scholars were to present their work within the programmatic perspective in …

nächste Seite >>>