Catalog > Guidebooks > Sports > Athletics, Gymnastics > Ulrich Pramann & Bernd Schäufle: Nordic Walking für Einsteiger (ePUB)

Ulrich Pramann & Bernd Schäufle
Nordic Walking für Einsteiger [EPUB ebook]
Technik – Ausrüstung – Ernährung – Trainingspläne

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Cover of Ulrich Pramann & Bernd Schäufle: Nordic Walking für Einsteiger (ePUB)

Nordic-Walking-Wissen kompakt verpackt – jetzt in der aktualisierten Neuausgabe
Die Begeisterung für Nordic Walking ist ungebrochen. Mit Recht! Denn Nordic Walking ist eine besonders effektive Bewegungsform, von der Körper und Seele enorm profitieren: Es ist leicht und schnell erlernbar, löst Muskelverspannungen im Schulter- und Nackenbereich und hilft als ideales Outdoortraining bei der Gewichtsreduktion – doch vor allem macht es von Anfang an Spaß!

€5.99

About the author

Bernd Schäufle ist Ausbilder der Nordic Walking Union (NWU) und hat bereits über 3.000 Trainer ausgebildet. Als Geschäftsführer der praeveneo WORK-LIFE SOLUTIONS Gmb H in Worms bietet er Unternehmen Check-ups für Mitarbeiter und Work-Life-Management-Konzepte an. Seit Jahren ist Bernd Schäufle auch als Referent bei Gesundheits- und Fitnessseminaren (BASF, SAP) erfolgreich.

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Language German ● Format EPUB ● Pages 96 ● ISBN 9783641139285 ● File size 7.7 MB ● Publisher Südwest ● City München ● Country DE ● Published 2014 ● Downloadable 24 months ● Currency EUR ● ID 3157917 ● Copy protection Social DRM

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