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First published in 1939, this vintage book contains a charming travelogue of the author’s experiences jogging around New England, north-eastern United States. An authentic glimpse into American life …

If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you’ve been waiting for. Getting better at rock climbing doesn’t have to be about …

It takes only 12 weeks to train to compete in a triathlon—no matter what level you’re at now! Imagine being able to successfully compete in a triathlon in just three short months! You can, with fitne …

From a school girl running the streets of London to a world record-breaking athlete racing on mountains and toughest races, long-distance runner Lizzy Hawker is an inspiration to anyone who would lik …

One hundred years ago, a young doctor from Cleveland by the name of Robert Newcomb, travelled north to a place called Temagami. It was as far north as one could travel by any modern means. Beautiful …

* Reading clouds, wind patterns, snow conditions, and other clues, pre-trip and on the mountain * Strategies for safety and survival in adverse weather conditions * Regional mountain weather phenomen …

Whether you’re teaching a class or running a race, Chasing Greatness is your road to success ‘Mike’s analogy, comparing teaching to running a marathon, is spot on. Not only does teaching require grea …

So, you have decided to participate in your first half marathon; OWESOME!  The great news is that by making this decision you are already half way there, and with this guide book I will take you …

Here is the ultimate guide to 50 of the world's best marathons. If you're a long-distance runner looking for a new challenge, or a marathon novice with a spirit of adventure, this informati …

HOW TO RUN A MARATHON   You’re about to learn exactly what it takes to complete the full marathon! The full marathon is a 26.2 mile race that takes hours to complete! It is a physically and ment …