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‘Fod på Andalusien 4’ indeholder 27 udflugts- og vandreture, hvoraf de fleste er helt ukendte. Vi er ude i den vilde natur, som Andalusien har så rigeligt af, og vi vandrer gennem naturparker, over s …

Hardlopen is meer dan alleen maar de ene voet voor de andere zetten in een sneller tempo. Het is een complex samenspel van biomechanica, fysiologie, psychologie en cultuur. Het is een streven dat con …

Transform Your Body with Proven Training Systems Unlock your fitness potential with a diverse range of workout methods designed to maximize muscle growth, fat loss, and strength gains. From the Giron …

Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incurring almost all of the common running injuries as they do so. The book is ideal …

Learned from Sports is an inspiring collection of 52 stories reflecting on the values and spiritual insights gained through sports. Drawing from personal experiences and real-life stories of ath …

Discover the thrilling journey of a fearless Brazilian who embarked on an incredible odyssey across the United States. In Appalachian Trail: walking across the United States , you will be transported …

I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen different types of ‘Runner’ out and about: in the gym, slogging away on the treadmill f …

The Ultimate Wilderness Survival Guide “If you are serious about survival, this book is required reading.” ― Alan Kay , winner of Alone season 1 (History Channel) and coauthor of Decli …