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Hæfterne i Træningstips serien sigter mod at give inspiration til forskellige aspekter af almen fysisk træning. Almen grundtræning er fælles for stort set al sport og hensigten har derfor været, at i …

Hardlopen is meer dan alleen maar de ene voet voor de andere zetten in een sneller tempo. Het is een complex samenspel van biomechanica, fysiologie, psychologie en cultuur. Het is een streven dat con …

A complete and comprehensive book to help you reduce your risk of injury, overcome a current injury or increase your running performance safely. Runners are constantly looking for information to redu …

Open the pages of this book if you have a love and passion for catching largemouth bass. Captain Herman Solar has spent a lifetime learning and teaching others how to do just that. Captain Solar offe …

With stunning new photography and contributions from 20 influential kayak angling pros, this edition provides new kayak anglers with a solid foundation of skills and concepts for a safe and comfortab …

Windrew Hayes is an All-American runner and a graduate of an elite liberal arts college. Despite his stellar achievements and wealthy upbringing, Windrew feels unfulfilled and disrespected, a man in …

Crossing the finish line is a message of motivation and personal development. It is a comparison of a marathon with life. Even if you don’t run or practice any sport, you can benefit from this messag …

‘Everything Wharton-Malcolm does has the aim of helping people achieve the best version of themselves’ Evening Standard ‘ In a world where expectations of others is making people drop out of sport, C …

‘Was running a marathon with my wife a smart idea? Certainly not. We had two kids under the age of three and demanding jobs in tech. However, being smart was not my main concern. In our 4-year marria …

Running can and should be fun. As a runner of over twenty years (and a deep-diving nerd on the subject), author Sarah Austin Casson shares her best tricks and tips on how to get started running–and …