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Christopher Ford 
Warrior Within: The Art of Brazilian Jiu-Jitsu [EPUB ebook] 

Ủng hộ
Bìa của Christopher Ford: Warrior Within: The Art of Brazilian Jiu-Jitsu (ePUB)

Welcome to the captivating world of Brazilian Jiu-Jitsu (BJJ), a martial art that originated in Brazil and has gained global recognition for its effectiveness and practicality. This book serves as your comprehensive guide to understanding the art, history, techniques, and philosophy behind Brazilian Jiu-Jitsu. Whether you are a beginner seeking to learn the basics or an experienced practitioner looking to deepen your knowledge, this book will provide you with valuable insights, practical advice, and a roadmap to success on your journey through the art of BJJ.
Chapters included:
Chapter 1: The Origins and Evolution of Brazilian Jiu-Jitsu
Chapter 2: The Philosophy and Principles of BJJ
Chapter 3: Fundamentals of Brazilian Jiu-Jitsu Techniques
Chapter 4: Developing Your BJJ Game
Chapter 5: Advanced Brazilian Jiu-Jitsu Techniques
Chapter 6: The BJJ Lifestyle: Nutrition, Conditioning, and Injury Prevention
Chapter 7: BJJ for Self-Defense and Personal Safety
Chapter 8: BJJ for Kids and Women

€2.49
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Ngôn ngữ Anh ● định dạng EPUB ● ISBN 9791222463445 ● Kích thước tập tin 0.2 MB ● Nhà xuất bản CKF Publishing ● Được phát hành 2023 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 9216723 ● Sao chép bảo vệ không có

Thêm sách điện tử từ cùng một tác giả / Biên tập viên

Christopher Ford

1.025 Ebooks trong thể loại này

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張君 & Jun Zhang: Collection of Long Tassel Sword
長穗劍是武術項目傳統器械中的一種，我們也可以把它認為是劍術運動中一種表現形式，特點在於劍穗要隨著劍來舞動。在古代，長穗劍在實戰中可以通過長穗的飛舞來迷惑對手，或用劍穗來攻擊對方。而現在的武術運動中長穗劍主要是通過舞動長穗來增加劍術運動的感染力以及體現它的藝術魅力。 本書所介紹的“長穗劍”為張君的父親張學祿先生親自教導傳授，在動作的編排上以武術的精神、氣勢、身法為主體，融入了舞蹈翻轉的一些動作，全 …
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Bìa của Xiaogang Wu & 霖 武: A Great Way
Xiaogang Wu & 霖 武: A Great Way
本書第一章介紹了儒、道、釋、醫、武、民間這六大傳統氣功淵源领地中的一部分修煉思想和練功理念，旨在希望讀者能通過瞭解傳統氣功，得到對中國氣功之貌的概識。 第二章是本書的重點章節；2*1和2*2章節，扼述了百年來中國功夫從’術’到’氣功科學’的改革歷程；2*3是1979年以後的20年中的中國大陸氣功界和科學界進行氣功外氣和特異功能應效合作的案例簡介，以及伴隨而來的科學界和氣功界在觀念上不能相容的一些 …
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Bìa của أميمة عز الدين: فتى الووشو
أميمة عز الدين: فتى الووشو
حين رأيتها.. جعلني الإصرار بطلًا! في المدرسة، التقت عيناي بها من بعيد، وخفق قلبي لرؤيتها، وفي كل مرة أقول في نفسي: ما هذا الشعور الذي يدب في روحي حين أراها! إنها زميلتي ولكن؟ كيف أهرب من هؤلاء المتنم …
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Bìa của Bendis A. I. Saage - Nederlands: Tai Chi voor Beginners: De Complete Gids voor Taijiquan en Qigong
Bendis A. I. Saage – Nederlands: Tai Chi voor Beginners: De Complete Gids voor Taijiquan en Qigong
Ontdek de eeuwenoude Chinese bewegingskunst tai chi chuan met deze praktische gids voor beginners. Dit boek biedt een grondige introductie in zowel taijiquan als qigong, waarbij theorie en praktijk o …
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Bìa của Bendis A. I. Saage - Nederlands: Yin Yoga: De Complete Gids voor Ontspanning en Meditatie
Bendis A. I. Saage – Nederlands: Yin Yoga: De Complete Gids voor Ontspanning en Meditatie
Ontdek de helende wereld van Yin Yoga met dit praktische yoga boek voor beginners. Deze uitgebreide gids biedt een grondige introductie in de zachte maar effectieve beoefening van Yin Yoga. Dit yoga …
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Bìa của Bendis A. I. Saage - Nederlands: Stoel Yoga voor Beginners: Yoga Oefeningen voor Thuis en op Kantoor
Bendis A. I. Saage – Nederlands: Stoel Yoga voor Beginners: Yoga Oefeningen voor Thuis en op Kantoor
Ontdek de toegankelijke wereld van stoel yoga met deze praktische gids voor beginners, kantoorwerkers en senioren. Stoel yoga biedt een veilige en effectieve manier om yoga te beoefenen, zelfs als u …
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Bìa của Bendis A. I. Saage - Nederlands: Tai Chi en Qigong: De Complete Gids voor Taijiquan en Tai Chi Chuan
Bendis A. I. Saage – Nederlands: Tai Chi en Qigong: De Complete Gids voor Taijiquan en Tai Chi Chuan
Ontdek de diepgaande wereld van Tai Chi en Qigong met deze uitgebreide gids voor beginners en gevorderden. Dit boek biedt een gedegen introductie in de Chinese bewegingskunst en behandelt zowel de th …
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Bìa của Christopher Ford: Judo: De Weg van Balans
Christopher Ford: Judo: De Weg van Balans
‘Judo: De Weg van Balans’ neemt je mee op een boeiende reis door de kunst en filosofie van Judo. Is dit boek een uitgebreide gids die verder gaat dan alleen de fysieke technieken en duikt in de diepg …
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Bìa của Christopher Ford: De Essentie van Aikido
Christopher Ford: De Essentie van Aikido
‘De Essentie van Aikido’ is een boek dat diepgaand inzicht biedt in de filosofie, technieken en principes van Aikido. Dit boek is bedoeld voor zowel beginners als gevorderde beoefenaars en biedt een …
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Bìa của Christopher Ford: Muay Thai: De Kunst van Aanval en Verdediging
Christopher Ford: Muay Thai: De Kunst van Aanval en Verdediging
‘Muay Thai: De Kunst van Aanval en Verdediging’ is een gids die je meeneemt in de diepten van deze eeuwenoude vechtsport. Dit boek biedt een uitgebreid en gedetailleerd inzicht in de complexiteit van …
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