Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. In EFT: EFT Tapping Scripts & Solutions To An Abundant YOU 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!, the book lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Janet Evans opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will be provided with EFT tapping scripts to overcome top 10 fears they face in life.
Giới thiệu về tác giả
Janet Evans has written on a myriad of topics which have all sold quite successfully and now she has opted to focus on preparing great information on emotional freedom techniques (EFT). Janet is aware of the immense power of EFT and as such have taken the effort and time to research and collate all these information into a comprehensive and easy to use guide. It was well received by her clients
Thêm sách điện tử từ cùng một tác giả / Biên tập viên
54.226 Ebooks trong thể loại này
