The Martial Artist’s Handbook contains information and advice that is relevant to any martial artist, of any style, at any stage in their training. Focused on encouraging the reader to think, rather than to memorize, this book will have an impact on any student, instructor, or fan of the martial arts.
Mục lục
Part 1 – What is Martial Arts?
Part 2 -Martial Art Styles, Schools & Instructors
Part 3 – Physical Considerations
Part 4 – Getting Help
Part 5 – Martial Arts Culture
Part 6 – Competition
Part 7 – Rank
Part 8 – Etiquette and Integrity
Part 9 – Teaching
Part 10 – Basics
Part 11 – Forms
Part 12 – Sparring
Part 13 – Self-Defense
Part 14 – Personal Development & Mindset
Closing Thoughts
Giới thiệu về tác giả
Jeremy Lesniak is a lifelong martial artist, with black belts in karate, taekwondo, and kickboxing. As the founder of whistlekick Martial Arts Sparring Gear & Apparel, and also the host of the critically-acclaimed podcast Martial Arts Radio, Jeremy has made martial arts his life.
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