Martha Davis & Elizabeth Robbins Eshelman 
Progressive Muscle Relaxation [EPUB ebook] 
The Relaxation and Stress Reduction Workbook Chapter Singles

The six-year-old is a complex child, entirely  different from the five-year-old. Though many of the  changes are for the good — Six is growing more  mature, more indepe …

"The Fairchilds: Or, ‘Do What You Can’" by Lucy Ellen Guernsey is a heartwarming tale of the Fairchild family’s journey towards success amidst adversity. Set in a close-knit community, the …

The Classified Integrants vouchsafes all the secret ingredients that constitute how health, beauty, and intellect co-exist. Upon purchase, you hold the codes to unlock whatchamacallits only you can d …

”A must read!” – Kevin Portman, IRONMAN Champion ”This is a guide to staying in endurance sports for the long haul!” – Kathryn Cumming, elite cyclist and coach ”The principles that RJ and Angelo …

”This is a book about feeding children, but these recipes are for adults too. I don”t think there should be any sharp distinctions between ”baby food”, ”children”s food” and ”grown-up food”. …

A translating reference for students and consumers of traditional Chinese herbal medicine. 280 of the most frequently prescribed substances are cross-referenced in Latin, Mandarin Pinyin (with Chines …

New York-Presbyterian Hospital has chosen Roberta Schneider to be one of their ‘Amazing Patients.’ This is an honor she is proud of. Roberta Schneider is featured on Complex Esophageal Surgery WABC-T …

A basic manual of simple and easy exercises designed to progressively strengthen and vitalize the human body. Written by an ex-Special Forces Officer, there are no complicated equipment, gym membersh …

When Malibu”s best friend Reno is tragically killed his girlfriend Bright Eyes and Malibu are overcome with grief. On the spur of the moment Bright Eyes decides to abandon California and go in searc …