Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
định dạng PDF ● Trang 210 ● ISBN 9781443883559 ● Nhà xuất bản Cambridge Scholars Publishing ● Được phát hành 2015 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 4632765 ● Sao chép bảo vệ Adobe DRM
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