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Are you frustrated and overwhelmed with trying to prepare meals that are free of wheat, yeast, eggs, dairy, gluten, soy, corn, and sugar? Are you tired of being on a ‘special diet’? Why don’t the rec …

This colorful new book from Gemma Ogston takes self-care to the next level, showing readers how to super-charge their immune system and boost their mood to feel better and stay well. This exciting ti …

Dr. Yu was inspired to write this book because she found herself constantly emailing recipes to friends and collogues after their loved ones had oral surgery. She knew there was a need for this type …

A get-healthy, get-strong cookbook from a celebrity ex Looking–and feeling–good is the best revenge. So when Dean Sheremet’s marriage to Le Ann Rimes went up in smoke, he decided to put his life ba …

Kidney Friendly – A True Success Story chronicles the ten-year journey of difficulties, sadness, coping strategies, joys, and successes of author Mala Lange and her husband, Leonard, through his kidn …

In retrospect, food has always been an attention-getter for me. I can remember a lot of things, from an early age, that laid the foundation for who I have become today. Although I was born in Omaha, …

The Beauty of Eating Well™ is a recipe book that approaches food from a place of joy for glowing skin. All the recipes featured are free from dairy, eggs, gluten and refined sugar, but are full of co …

Beat bloat and discomfort with the scientifically proven, easy-to-follow, low-FODMAP plan. There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has b …

Hawaiian taro was a key crop that sustained the inhabitants of the world’s most isolated islands—the Hawaiian Islands—for many centuries. Native Hawaiians fed taro to their babies as a first food and …

Mac Churchill is a Positive Spirit personified. He has led many civic and charity organizations in Fort Worth. Mac spent 39 years in the car business always guiding employees to personal excellence. …