武术，自卫

The Wooden Dummy fascinates practitioners of any martial arts style. Undoubtedly, today it is used in any gym, even if it is not a Kung Fu gym, to attract students. However, most do not know the corr …

Dive into the inspiring story of Caroline Dubois, one of the most electrifying boxing talents to emerge in recent years. From a determined girl in a single-parent household to a WBC Women’s Lightweig …

A provocative and revealing look at the scandals and corruption behind the Sweet Science’s greatest fights. Controversy is the one constant running throughout modern boxing’s history since its incept …

In the world of boxing, few events have captured the public’s attention like the impending showdown between legendary champion Mike Tyson and social media sensation Jake Paul. ‘The Battle of Ages’ ta …

Good kicking provides an extra layer of depth and complexity to one’s combat skills. Elevate your fighting game with this essential guide to the top ten functional kicks. Good kicking can be used tac …

Step into the world of martial arts prodigies with ‘whistlekick Martial Arts Radio Presents: Legends of the Martial Arts, ‘ an extraordinary collection of interviews featuring the legendary figures w …

When Sherlock Holmes wrestled with Dr Moriarty on the Reichenbach Falls, he was employing a system of self-defence that was all the rage in Victorian Britain. In an age when footpads and fogle-snatch …

Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. …

Tai Chi is a form exercise which has the potential to massively improve wellbeing for children.  Whether it be to help with their concentration, awareness of their bodies, or help them develop t …