We are living in the MOST toxic generation!
Babies begin life with over 287 chemicals in their bodies.
1 in 4 pregnancies result in miscarriage
1 in 8 couples are unable to conceive
Inflammation is a root cause of hormone dysfunction, with toxins the largest contributor to it. In How to Grow a Healthy Human, Dr. Allison Edmonds shares from her years of research and personal experience to empower women in their journey to grow healthy babies.
How to Grow a Healthy Human shows you how to rid your body, mind, and soul of the things that can harm your baby, before you get pregnant.
You will . . .
- Understand the critical impact of toxins on your health and that of your child.
- Know how to eliminate toxins from your home.
- Learn how to detox at a cellular level.
- Discover how to repair your hormones to aid your conception, pregnancy, and postpartum recovery.
Begin the journey toward growing
your healthy family today!
Allison Edmonds is committed to empowering women to take control of their physical well-being and raise healthy families.
Allison holds a bachelor’s degree in exercise science from the University of Cincinnati, a Doctorate in Chiropractic and license in physical therapy from Life University.
Allison and her husband, Dan, own Freedom Health Center in Dayton, Ohio.
Dr Allison Edmonds.com
表中的内容
Foreword
Acknowledgments
Introduction
SECTION 1: Preparing to Grow a Human
Chapter 1: You Are Your Baby’s Environment
SECTION 2: Protecting Yourself from Inflammation and Toxins
Chapter 2: Inflammation Is Bigger Than We Thought
Chapter 3: What Are Toxins Really Affecting?
SECTION 3: Aiming for Optimal Health
Chapter 4: Are You Healthy Enough to Grow a Human?
Chapter 5: Repairing Your Foundation
Chapter 6: Removing Toxins from Your Life
Chapter 7: The Most Important Thing
Resources for the Mama-To-Be
References
Bibliography
About The Author
关于作者
Dr. Allison Edmonds, is committed to empowering women to take control of their health. She speaks regularly about fasting, detoxification, and other practices that equip people to reclaim their health. Allison is particularly passionate about reaching young women with information to empower them to take responsibility for their wellness and the health of their future children.Suffering from allergies, asthma, and headaches as a child, Allison became interested in how the body works. Her passion only grew with time, and she became a staunch advocate for mothers and babies. Allison earned a bachelor’s degree in exercise science from the University of Cincinnati, a Doctorate in Chiropractic, and a license in physical therapy from Life University. She is a certified Health Centers of the Future practitioner with expertise in detoxification and cellular healing. Allison and her husband, Dan, own Freedom Family Chiropractic where they take a fresh, innovative approach to spinal correction by incorporating nutrition, exercise, and detoxification into their practice. Allison lives in Dayton, Ohio, with her husband and son. Dr Allison Edmonds.com