It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that we make? And what can we do to ensure we keep on with these plans, for our own sake and for the sake of the people that are dependent on us? Learn how to get real results today and what are some of the fitness myths.
€10.21
购买此电子书可免费获赠一本！
格式 EPUB ● ISBN 9781387890194 ● 出版者 Lulu.com ● 发布时间 2018 ● 下载 3 时 ● 货币 EUR ● ID 6476353 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
55,497 此类电子书
