It happens so very often – we resolve to go on with a health and fitness program with gusto and probably much fanfare too, but in the first week of entering the program, everything fizzles out. Why is it that we don’t stick to the diet plans, the morning jogging plans, the workout plans that we make? And what can we do to ensure we keep on with these plans, for our own sake and for the sake of the people that are dependent on us? Learn how to get real results today and what are some of the fitness myths.
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
định dạng EPUB ● ISBN 9781387890194 ● Nhà xuất bản Lulu.com ● Được phát hành 2018 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 6476353 ● Sao chép bảo vệ Adobe DRM
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