Keith Berkowitz & Valerie Berkowitz 
Stubborn Fat Fix [EPUB ebook] 

EXPONENTIAL WEIGHT LOSS: THE OPPOSITE OF DIETING DIETING IS HARD You have to cut out thousands of calories per day and give up most of the food and drink you really enjoy EXPONENTIAL WEIGHT LOSS IS E …

The traditional approach to retirement is FAILING us. It”s based on the belief that retirees and aging are synonymous with becoming weaker and less capable. That retirement is about winding down and …

The Resilient New Mom: 9 Practices for Emotional Health is a book for new mothers to help them navigate the transition into motherhood. Through exploring nine practices, Dr. Kathleen Tresness helps n …

Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness prof …

A proper diet is probably the most important factor to consider during the treatment of any chronic illness. At least 90% of human ailments are traceable to faulty and inadequate nutrition. Almost ev …

Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the phys …

”This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.” – VOGUE.co.uk In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient p …