Feed your family healthy meals they’ll love, any and every night of the week, with Superfood Weeknight Meals.
Fast and healthy weeknight cooking – it’s an area where almost all families struggle. You want to have a nourishing, family-friendly meal on the table each night, but with too little time and too many picky palates, it can be hard.
With Superfood Weeknight Meals, you have a secret weapon. Inside, you’ll find simple-yet-creative meals that feature 10 everyday ‘superfood’ ingredients: avocado, lentils, almonds, sweet potatoes, quinoa, eggs, spinach, citrus fruit, olive oil, and cauliflower. With each recipe using at least two of these foods, you can guaranteed that your family is getting a healthy meal – and one that you don’t have to spend hours in the kitchen making!
关于作者
Kelly Pfeiffer is the author, recipe creator, and food photographer behind the healthy living and cooking blog ‘Nosh and Nourish.’ Struggling with her weight for her entire adult life, she finally decided life was too short to live perpetually unhappy. She has lost over 55 pounds, maintaining her ‘new normal’ of veggie juices, smaller portions, and less sugar for almost two years. She incorporates nourishing superfoods into every meal for her family and manages to keep everyone happy with her delicious recipes.
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