A precise and easy to follow instructional manual in the Yang style Tai Chi long (108) form with detailed step by step descriptions of the movements and how to use each of the movements for self-defense. Get all the manifold health benefits of Tai Chi PLUS learn how to defend yourself!
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语言 英语 ● 格式 EPUB ● 网页 52 ● ISBN 9798330222612 ● 文件大小 27.0 MB ● 出版者 Marlon ● 发布时间 2024 ● 版 1 ● 下载 24 个月 ● 货币 EUR ● ID 9485870 ● 复制保护 Adobe DRM
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