Stronger Together: A Holistic Approach to Fitness and Chronic Health is a transformative guide for individuals managing chronic health conditions while striving for a healthier, more active lifestyle. This book combines expert-backed fitness strategies, personalized exercise plans, mindful nutrition, and the power of community support to help readers build sustainable wellness habits. With a focus on overcoming barriers, tracking progress, and embracing the mind-body connection, this resource empowers individuals to take control of their health journey with confidence and strength.
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语言 英语 ● 格式 EPUB ● 网页 76 ● ISBN 6610000729180 ● 文件大小 0.3 MB ● 编辑 AI ● 出版者 PublishDrive ● 发布时间 2025 ● 下载 24 个月 ● 货币 EUR ● ID 10207493 ● 复制保护 无