作者: Zimbardo Philip G. Zimbardo

In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" …

When we experience a great loss, our despair can be so intense that we get stuck, oftentimes facing backwards, reliving painful experiences that may leave us feeling stranded in the past. We can find …