In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice on selecting the right foods, which vitamins are the most important, how to incorporate them into your daily diet, and how these changes can greatly improve your health and energy.
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لغة الإنجليزية ● شكل EPUB ● صفحات 100 ● ISBN 9781440540943 ● الناشر Adams Media ● نشرت 2012 ● للتحميل 6 مرات ● دقة EUR ● هوية شخصية 2384767 ● حماية النسخ Adobe DRM
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