In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you’ll find expert advice on selecting the right foods, which vitamins are the most important, how to incorporate them into your daily diet, and how these changes can greatly improve your health and energy.
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Língua Inglês ● Formato EPUB ● Páginas 100 ● ISBN 9781440540943 ● Editora Adams Media ● Publicado 2012 ● Carregável 6 vezes ● Moeda EUR ● ID 2384767 ● Proteção contra cópia Adobe DRM
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