Designed specifically for young athletes, this manual contains a wide range of progressive practice drills to help players develop.
Fun, educational and challenging, all drills are illustrated and cover the essential technical skills, including: warming up, running, jumping, hurdling and throwing.
As well as easy-to-follow instructions, each drill contains information on the equipment needed, the space required, how to construct a safe and effective training session and how to organise the athletes.
قم بشراء هذا الكتاب الإلكتروني واحصل على كتاب آخر مجانًا!
شكل EPUB ● صفحات 1 ● ISBN 9781408195857 ● الناشر Bloomsbury Publishing ● نشرت 2013 ● للتحميل 6 مرات ● دقة EUR ● هوية شخصية 2708900 ● حماية النسخ Adobe DRM
يتطلب قارئ الكتاب الاليكتروني قادرة DRM